Summer 2026 August Events

7th August 6.00-7.30pm – Breathing and Yoga Nidra with Sharon Cox-Button

8th August 2.30-5.00pm – Yin Yoga with Chrissie Haskett

28th August 6.00-7.30pm – Yin Yoga with Toni Franklin

See Courses and Workshop page for booking details

Welcome to the Dorchester Yoga and Therapy Centre

Yoga Class with Sharon Cox-Button

All Classes

Yoga, Pilates and Tai Chi – In person and online

Courses and Workshops

Courses & Workshops

Find out about our latest courses & workshops

Explore our Therapies

Healing, Hypnotherapy, Counselling & more

We are in the centre of Dorchester with two large, fully equipped yoga studios, a therapy room and a Pilates Re-form studio.

We offer a range of classes, including yoga, tai chi, qi gong and pilates, at different times of the day to suit different abilities and interests. We have a great range of experienced teachers offering different yoga disciplines for all interests and abilities.

If you are new to yoga and need some advice on what type of class would suit you, look at the classes page for more information, or the list of teachers, or contact us directly and we will be happy to help.

The Dorchester Yoga and Therapy Centre is run by Sharon Cox-Button. Read Sharon’s biography.

Latest News

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Dorchester Yoga and Therapy Centre

1 week ago

Dorchester Yoga and Therapy Centre
✨ 1:1 Reiki & Sound Healing - This Saturday✨ Sometimes all we need is an hour to slow down, breathe and reconnect.Every session is tailored to your individual intention, creating space for deep rest, relaxation and gentle healing in a safe, supportive environment.Choose from:🪷 **Gentle Reiki**🪷 **Reiki & Sound Healing**🪷 **Reiki with Vibroacoustic Tibetan Singing Bowl Massage**As a **Certified, Trauma-Informed Reiki Master Teacher and Sound Practitioner**, I offer each session with compassion, sensitivity and care, meeting you exactly where you are.Whether you’re seeking nervous system regulation, emotional balance, stress relief or simply time to rest, your session will be designed around what you need most on the day.📍 **Dorchester Yoga & Therapy Centre**🗓️ **Saturday 25th July**✨ Limited spaces available for 1:1 sessions between 1pm -5pm throughout the day.📩 **DM to book** or call **07795 443218***Take time for yourself. Your body and mind will thank you.* 🪷 ... See MoreSee Less

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Dorchester Yoga and Therapy Centre

2 weeks ago

Dorchester Yoga and Therapy Centre
Children’s Yoga is back this week, and I can’t wait to welcome everyone back!After a wonderful few weeks away in India, I’m looking forward to sharing some of the stories, experiences and inspiration I’ve gathered, in ways that are fun and meaningful for the children.I also found a new book during my travels that I’m excited to share in class. It offers a lovely way to explore kindness, courage, curiosity and the joy of learning together.As always, we’ll enjoy movement, breathing, relaxation, fun and plenty of imagination in a calm, supportive space where every child can be themselves.Looking forward to seeing familiar faces and welcoming any new children who would like to join us.🪷 Monday afternoons at KM-Yoga🧘 Ages 7–9: 4:15–4:45pm🧘 Ages 10–12: 4:45–5:15pmIf you’d like to find out more or book a place, please get in touch.#ChildrensYoga #KMYoga #YogaForChildren #MindfulKids #DorsetFamilies #Wellbeing #LearningThroughYoga ... See MoreSee Less

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Dorchester Yoga and Therapy Centre

2 weeks ago

Dorchester Yoga and Therapy Centre
After a brief hiatus, Yoga classes resume tomorrow...Tuesdays: health, healing and beyond at the Coastland College, Weymouth 7-8pm £10Wednesdays: Yoga for men at Dorchester Yoga and Therapy Centre 4:45-6pm £10 ... See MoreSee Less

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