Autumn 2025

Sacred Heart Meditation and Energy Retreat with Rachel Tapping and Lucy Bowtell Sunday 21st 10.00-4.00pm

500 hour Viniyoga Teacher Training Course starting in 2026 – Open Day to Find out more on Saturday 25th October 10.30-1.00pm with Sharon Cox-Button and Kim Burnham

For details of above events please see Courses and Workshop page

New classes: Chair Pilates Mondays 9.30-10.30am with Kim Jones, Natural Tuesdays Yoga 7.45-8.45pm with Fred Burnham, Early Morning Pilates Wednesdays 8.00-9.00am with Sharon Morgan, Body Flex Flow Sundays 5.00-6.00pm with Maxine Craig

Welcome to the Dorchester Yoga and Therapy Centre

Yoga Class with Sharon Cox-Button

All Classes

Yoga, Pilates and Tai Chi – In person and online

Courses and Workshops

Courses & Workshops

Find out about our latest courses & workshops

Therapies

Explore our Therapies

Healing, Hypnotherapy, Counselling & more

We are in the centre of Dorchester with two large, fully equipped yoga studios, a therapy room and a Pilates Re-form studio.

We offer a range of classes, including yoga, tai chi, qi gong and pilates, at different times of the day to suit different abilities and interests. We have a great range of experienced teachers offering different yoga disciplines for all interests and abilities.

If you are new to yoga and need some advice on what type of class would suit you, look at the classes page for more information, or the list of teachers, or contact us directly and we will be happy to help.

The Dorchester Yoga and Therapy Centre is run by Sharon Cox-Button. Read Sharon’s biography.


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🍂 Starting this Tuesday 2nd September at Dorchester Yoga and Therapy Centre, join me for Natural Tuesdays – a nourishing 9-week yoga series designed to restore balance, build strength, and reconnect you with the rhythms of the season. Expect gentle, breath-led movement, prāṇāyāma, and guided visualisation, with each week themed around a different element and inner focus. Whether you’re looking for calm, energy, or clarity, these Tuesday evenings are your space to reset and renew. 🧘‍♂️✨Book here or pay on the day. Select the Natural Tuesdays option or other Yoga classes that may be of interest. www.km-yoga.com/book-online ... See MoreSee Less
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