September 2017 newsletter

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Welcome to our September newsletter.

We hope you have had a lovely summer and enjoyed some healthy outdoor activities. Here are some of ours :

We have a busy Autumn with some new classes and lots of workshops coming up. This newsletter will only contain September’s events but do check the website if you want to get in early for other events in the Autumn.

We welcome back Grace Martin and Sammie McFarland our Pilates teachers and Yogi Lea who have both had a break over the summer.

As ever, please check the calendar for all our regular and new classes on offer this Autumn.

With best wishes from Sharon and all the teachers and therapists at Dorchester Yoga and Therapy Centre

Therapies

We are sorry to lose our hypnotherapist Matthew, as he and his wife have moved away, and we wish them both good luck in their new venture.

This month we hear from Jane Collison who joined us over the summer:

Hi, I’m Jane Collison and I’m really excited to join the team of therapists at DYTC. I offer Systematic Kinesiology, Meridian Aromatherapy Massage and Nutritional Therapy. I work with high-quality, food-state nutritional supplements, essential oils, Bach flower remedies, herbal extracts and other natural remedies to create balance where it’s needed so your body and mind can return to great health.

I’m totally passionate about helping people improve their health. I started studying natural therapies in 1995 and I haven’t stopped since. I first practised and taught Aromatherapy and I had my own health food shop and essential oil business. Recently, Kinesiology has helped me so much with my own health that I just had to share its amazing techniques with other people.

I have always been a ‘foodie’. I’ve lived in France for a number of years and I’m coeliac. I’m a big fan of the Paleo or hunter-gatherer way of eating, and I have a lot of knowledge and personal experience of preparing naturally gluten, grain and dairy-free meals. I teach Cook for Health workshops and support clients through dietary changes with recipes and recommendations.

More about Jane:

Please call me on 07961 184753 or email me for more information about how I could help you with your health. I hope to meet you soon!

Courses and Workshops

Breathing and Yoga Nidra with Sharon Cox-Button

Mindfulness Based Stress Reduction Course with Bea Brooke NEW TUTOR

Gong Bath with Arianna Moretti / Puran Udini

Kids Yoga Course with Kim Jones NEW COURSE

EVERY WOMAN 6 Week course with Sammie McFarland NEW COURSE

Post-Natal Pilates and Pelvic Health Course with Sammie McFarland NEW COURSE

Pre-School Yoga Course with Kim Jones NEW COURSE

Mother and Baby Yoga Course with Sharon Cox-button

Baby Massage Drop-in with Sharon Cox-Button

Mindfulness Drop-In with Jem Shackleford

Morning Meditation with Marj Snape NEW CLASS

Mini First Aid with Sue Fisher

EmBODY and MIND Workshop with Dominique Preston

Mindfulness Based Stress Reduction Course with Bea Brooke NEW TUTOR