Welcome to January 2022!
We started the New Year with a wonderful Om Shanti Concert with Magdalena, chanting and drumming, shaking our shakers and relaxing to Magdalena’s beautiful voice; a very special and soulful way to begin the new year in the centre.
We have a new class of Gentle Yoga starting on Thursdays at 1:30 – 3:00pm with Helen Heger. We also have a new IAIM Baby Massage Course starting on Thursday 13th January with Sharon Cox-Button 12:00 – 1:15pm.
Our January workshops are below.
We wish you all a Happy New Year and look forward to welcoming you to our centre.
As ever, the details are below and in the calendar – please check it!
With best wishes from Sharon and all the teachers and therapists at Dorchester Yoga and Therapy Centre
Workshops: January
Breathing and Yoga Nidra with Sharon Cox-Button
- Friday 7th 6:30 – 7:30pm
- More about Breathing and Yoga Nidra
Yoga Sutras of Patanjali with Sarah Ryan
- Saturday 8th 10:45am – 12:15pm
- More about Yoga Sutras of Patanjali
Restorative Yoga for Deep Rest with Tracey Boast
- Sunday 9th 10:00am – 12:00pm
- More about Restorative Yoga for Deep Rest
Restorative Yoga for Deep Rest with Tracey Boast
- Thursday 13th 7:00 – 8:15pm
- More about Restorative Yoga for Deep Rest
Rajadhiraja Yoga with Jez Culley
- Friday 14th 6:30 – 8:00pm
- More about Rajadhiraja Yoga
Saturday Soundbath with Bex Leonard
- Saturday 15th 2:30 – 3:45pm
- More about Saturday Soundbath
Restorative Yoga For Deep Rest with Tracey Boast
- Thursday 20th 7:00 – 8:15pm
- More about Restorative Yoga For Deep Rest
Restorative Yoga and Yoga Nidra with Sharon Cox-Button
- Sunday 23rd 1:30 – 4:00pm
- More about Restorative Yoga and Yoga Nidra
Mini First Aid with Sue Fisher
- Monday 24th 12:30 – 2:30pm
- More about Mini First Aid
Restorative Yoga For Deep Rest with Tracey Boast
- Thursday 27th 7:00 – 8:15pm
- More about Restorative Yoga For Deep Rest
Iyengar Yoga with Cheree Low
- Saturday 29th 10:00am – 1:00pm
- More about Iyengar Yoga
Reiki Share
- Saturday 29th 2:00 – 3:30pm
- More about Reiki Share
Shakti Dance with Magdalena Atkinson
- Sunday 30th 11:00am – 1:00pm
- More about Shakti Dance
Saturday Soundbath with Bex Leonard
- Sunday 30th 4:30 – 5:45pm
- More about Saturday Soundbath